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All information and resources found on YourGirlKnows.com are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own skin care, nutrition and health decisions after consulting with their health care provider.
The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition.
No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
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By reading this website, you acknowledge that you are responsible for your own health decisions. Do not take anything from any website, and try it without proper research and medical supervision.
Any statements or claims about the possible skin or health benefits conferred by any natural remedies, oils, DIY products, foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
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